Strength/Cardio

Flier
Muscle Pump is utilizes dumbbells, kettlebells, medballs, and more for certain sets and reps designed to define and strengthen. 

Total Body Bootcamp is circuit/HIIT training designed to enhance your cardiovascular and muscular health!

All classes are modifiable based on fitness experience and abilities.
Register Activity Ages Grades Days Date/Time Fees
 
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AM Total Body Bootcamp 
13y - 99y N/A TuTh  08/04/2026 - 09/10/2026
05:15 AM - 05:45 AM
Haysville Activity Center - Gymnasium North 		$25.00 Res, $25.00 Non-Res
 
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Full Body Fusion 
13y - 90y N/A TuTh  08/18/2026 - 09/24/2026
12:15 PM - 12:45 PM
Haysville Activity Center - Classroom 		$25.00 Res, $25.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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