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5:15 AM - 5:45 AM
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Bootcamps/Muscle Pump - AM Total Body BC (DecFeb) Muscle Pump is utilizes dumbbells, kettlebells, medballs, and more for certain sets and reps designed to define and strengthen. Total Body Bootcamp is circuit/HIIT training designed to enhance your cardiovascular and muscular health!All classes are modifiable based on fitness experience and abilities.
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